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February 21, 2007
People News. Fighting Jet lag
People News. Fighting Jet lag: Recently, we found a great article on fighting jet lag. We used to think it was a myth, but after crossing the pacific, we realized multiple timezone travel can put a sizable thump on a person. Don't miss this article if you're the jet-setting type.
As reported by otBeach: "Jet lag is the result of travelers jumping time zones more quickly than the body can get accustomed to it. The eyes take in unexpected day or night lighting and get confused, disorienting the body. Stress prior to a flight or other physical conditions can increase the effects of jet lag. Business travelers tend to undergo the effects more frequently, which unfortunately affects their abilities in matters such as business meetings and negotiations. Vacation travelers can suffer, too, reducing the enjoyment of their stay."
Read more about fighting the effects of Jet lag [Here]
Posted by taj at February 21, 2007 12:23 AM